Capable of holding 500 times its weight in water! White Wood Ear Mushroom, the ultimate moisture magnet!
White wood ear mushrooms, also known as “silver ear mushrooms,” are distinct from common mushrooms. They grow on deceased deciduous trees during the summer and fall, boasting a translucent, jelly-like appearance that is entirely white.
In China, white wood ear mushrooms are highly regarded for their potential to treat respiratory aliments, manage hypertension, and prevent colds. They are also believed to offer significant benefits for enhancing skin beauty. Historical accounts suggest that individuals, such as Yang Guifei, used baths infused with white wood ear mushrooms to improve their skin’s condition.
One remarkable feature of white wood ear mushroom is their exceptional moisture-absorption capacity, capable of retaining more than 500 times their weight in water. This outstanding ability to hold moisture has earned them the nickname “plant-based hyaluronic acid.”
While fresh white wood ear mushrooms are known for their moisture-retaining properties, dried white wood ear mushrooms are prized for their high nutritional value. Dried white wood ear mushrooms contain significantly more calcium, over 12 times the amount compared to their fresh counterparts, and more than 10 times the amount of vitamin D. They also contain ample collagen and beta-glucan, which are effective for reducing freckles, age spots, and combating skin aging. Consequently, they serve as an excellent ingredient for delivering both moisture and nourishment to the skin simultaneously.